As an adult you are responsible for your actions, thoughts and decisions. You are responsible for managing and controlling your emotions. Stop blaming your relatives, spouse, friends, co-workers, boyfriend, girlfriend, music, drugs, television, media etc for your behavior and thinking. If you find it difficult to control or manage your behavior in ways that are healthy,you are responsible for seeking help.

If you find it difficult to manage your thoughts and you seem fixated on negative and/or destructive thoughts,it is your responsibility to get help.

If you find managing your emotions is difficult, it is your responsibility to get help.

If you are in a marriage and you feel vulnerable to someone of the opposite sex because you feel that your emotional needs are not being met, get help (an emotional or sexual affair will not help).

You are responsible for ensuring that you fulfill your potential and mission in this earth.

Your mission is, loving God with all your heart, soul and strength, truly loving others and loving yourself. Which is why you are here. The fulfilment of the task will look different for all of us because we have different abilities, talents, personalities and areas of function, but in the end that is what it boils down to. Be responsible! Blessings!

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